10 Healthy Mindset Shifts That Will Change Your Life

Part of living a healthy life is having healthy relationships with yourself and with other people. If your feeling like…

Continue Reading →

Plan Your Week! Organizing for Success

I talk a lot about setting goals and taking action towards your goals. What I think I have failed to…

Continue Reading →

Getting Botox in Your 20’s All Your Questions Answered

4 months ago I got Botox for the first time, I am only 23 but it is one of the…

Continue Reading →

Feeling Fatigue? Here’s How to Reclaim Your Energy

If you’ve been following along this week than you saw my post  “Feeling Lazy? How to get out of a…

Continue Reading →

The 5 Instant Benefits of Yoga from the Perspective of a Newbie

For weeks I’d been talking about going but always had an excuse not to. My main reason? I had no…

Continue Reading →