10 Healthy Mindset Shifts That Will Change Your Life

Part of living a healthy life is having healthy relationships with yourself and with other people. If your feeling like…

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Plan Your Week! Organizing for Success

I talk a lot about setting goals and taking action towards your goals. What I think I have failed to…

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5 Things That Are Making Me Happy Right Now

  “Happiness is like a butterfly: the more you chase it, the more it will elude you; but if you…

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Feeling Fatigue? Here’s How to Reclaim Your Energy

If you’ve been following along this week than you saw my post  “Feeling Lazy? How to get out of a…

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Feeling Lazy? 5 Tips to Get you Out of a Slump

Being lazy and falling into a slump affects everyone at one point or another. What separates those who succeed from…

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The 5 Instant Benefits of Yoga from the Perspective of a Newbie

For weeks I’d been talking about going but always had an excuse not to. My main reason? I had no…

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Control Negative Thinking for a More Positive Outcome

I know how hard it is to try and think positively all the time. Some might even say it’s impossible.…

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Ditch Your Ego | Become More Successful

The truth is, we all have an ego. Some bigger than others, but we’ve all got one. Our ego isn’t…

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Practicing the Act of Giving

Taking a page from Deepak Chopra   As I was relaxing, enjoying my time on the beach this week, I…

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